Disc injuries are painful and dangerous to your health. The simple fact that they are damage to your spine means they can wreak havoc on your entire nervous system. Surgery comes with a lot of risk and recovery time. My goal is to help you avoid that. Your long term health is my greatest priority. I will not only adjust your spine to help put everything back in place, I will help you correct your spine, using only gentle chiropractic to avoid further damage. I will massage you to relieve pain and open your body. I will teach you mild exercises to help build up the supportive muscles around the discs to help avoid further damage. There are a lot of options while all rely on the type of injury you’ve experienced. I  will take the time needed to make sure you are healing and listen to all of your concerns. My goal is to get you active and leading a healthy lifestyle again.